The Blissful Breath
£16.99
Product details
- The Blissful Breath aims to empower with simple breathing techniques to help you feel better right here, right now, with just one breath
- Harness the power of your breath to heal your body and mind with just 10 minutes of practice a day. These easy, accessible exercises can be done at your desk, in the shower or in bed and promise to improve your overall wellbeing; from increasing energy, strengthening the immune system and even enhancing creativity
- With just one cycle of breath, we can reduce stress, elevate our mood and improve our focus