Take Time to Take Care

Emotional Barometer: A Tool to Explain our Moods

£15.00

Quantity

It can be remarkably hard to tell other people how we really feel; it may even be tricky for us to get clear about our own moods. Mostly, if people ask how we are, we'll just say, 'Fine' - knowing that we've provided only a sharp abbreviation of what is actually going on in our minds Emotional Barometer is a tool to help us overcome our vagueness: cards that offer definitions of twenty moods that we can all recognise but that can be hard to pin down and explain. Here are descriptions of - among many other things - the sense of feeling weepy, nostalgic, anxious, and dreamy These cards help us reach a clearer understanding of our inner emotional weather. They can also be passed on to friends and colleagues (or simply displayed on our desk) so that the world can better know what's going on inside us, without our needing to explain too much Box contains twenty cards with a movable dial and a fold-out stand on the box lid

Calm

£15.00

Quantity

Few life skills are as neglected, yet as important, as the ability to remain calm. Our very worst decisions and interactions are almost invariably the result of a loss of calm - and a descent into anxiety and agitation. Surprisingly, but very fortunately, our power to remain calm can be rehearsed and improved We don't have to remain where we are now: our responses to everyday challenges can dramatically alter. We can educate ourselves in the art of remaining calm not through slow breathing or special teas but through thinking. This is a book that patiently unpacks the causes of our greatest stresses and gives us a succession of highly persuasive, beautiful and sometimes dryly comic arguments with which to defend ourselves against panic and fury  Yellow ribbon bookmark

Career Therapy Cards

£15.00

Quantity

This box contains a series of prompts, questions and essays designed to help us systematically understand more about our working identities and to guide us (with something like the skill of a great career therapist) towards the kind of jobs that will honour our talents and allow us to thrive How to Use the Kit:Read through the whole kit to prepare yourself for challenges you may one day faceShare with a friend experiencing a career crisis 20 cards with exercises 11.4 x 15.7 x 1.9cm Instruction card included

Incense Holder

£35.00

Style:Brass

Quantity

The metallic boulder shaped incense holder is a small, faceted incense  Brass finish